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Eyes look good only when they have shine, if there are dark circles under them then it can be hidden only with makeup. If you want to reduce your dark circles, then adopt effective home remedies and change your diet and take 7 to 8 hours of sleep every day.

The effect of age cannot be completely stopped, but it can be reduced to a great extent by regular maintenance of beauty. As we know that body care has two aspects – health and beauty. The importance of protecting health is essential, but here we will discuss the importance of taking care of beauty in our life. The environment around us demands clean water to maintain its beauty and vitality, but today there is a lot of adulteration in water. For this reason, our beauty is gradually decreasing, in which the problem of ‘dark circles’ under the eyes is prominent.

When dark marks and wrinkles start appearing around the eyes, the charm of a beautiful face and lake-like deep eyes is lost. Compared to other parts of the face, the skin above and below the eyes is very thin and delicate. There are no glands that retain moisture under the eyes. For this reason, stress, increasing age and carelessness affect this part the most.

Reasons for formation of dark circles

Lack of blood in the body, dieting, constipation, fatigue, lack of sleep, staying awake late at night, mental stress, anxiety, prolonged illness, intake of antibiotics, make-up, smoking etc. Dark circles form under the eyes due to various reasons. In some women, the problem of dark circles also arises due to hormonal imbalance after delivery.

Pay attention to these things

1. For eye health and beauty, it is necessary to get at least eight hours of sleep. Therefore, get enough sleep. Sleeping too much can also be harmful for the eyes.

2. One should not read or write in very bright or very dim light.

3. Watching TV continuously for a long time also has a bad effect on the eyes.

4. It is also extremely important to protect the eyes from dust, sunlight, smoke, bright light and poor quality beauty products etc.

5. One should not read a book while lying down or bending over. It has a bad effect on the eyes. While reading a book, you should always keep your spine straight. Don’t watch too many violent, scary and stressful movies.

6. Avoid worry, stress and anger.

7. Smoking is very harmful for the eyes. This causes darkness and wrinkles around the eyes.

8. Continuous use of electric hair dryer also has a bad effect on the soft skin of the eyes.

9. Be it happiness or sadness, never stop your tears. Let them flow.

10. Drink at least 10-12 glasses of water a day. Water removes impurities from the body.

11.Continuous dieting or fasting worsens eye health.

12.Do not apply heavy makeup around the eyes. Due to this the delicate skin around the eyes gets damaged.

13. Do not bleach around the eyes. Due to this the skin becomes loose.

14.The skin under the eyes is delicate, hence this skin should not be massaged.

15. To maintain eye health, include Vitamin A and D rich foods, vegetables, salads, fresh fruits, milk, curd and cheese in your diet.

Ways to remove dark circles (dark circles under the eyes)

1.Grind the potatoes and place them in a thin cloth and make a paste. Rub it gently under the eyes. The enzyme found in potato removes dark circles.

2. Mix one spoon rose water and one spoon cucumber juice well. Apply it under the eyes with the help of cotton. Elements found in rose water and cucumber like calcium, phosphorus, iron, vitamin C, vitamin E etc. remove dark circles.

3. Mix one spoon cucumber juice, four drops honey, four drops potato juice and four drops potato oil well. Apply it thoroughly on dark circles with the help of cotton.

4. Grind mint leaves finely. Elements like phosphorus and vitamin A are found in mint leaves. By doing this remedy daily, the problem of dark circles goes away.

5. Soak one almond in milk overnight. In the morning, rub almonds and apply it on dark circles. Almonds contain proteins and vitamins which remove dark skin.

6. Apply the foam that is formed by cutting and rubbing the cucumber on the dark circles.

7. Grind basil leaves well and apply it under the eyes and wash it with water after fifteen minutes.

8. Mix two drops of lemon juice in one spoon of tomato juice, apply under the eyes and wash with water. Mix two to three drops of orange juice in half a teaspoon of honey and apply it on dark circles. Wash it with water after ten to fifteen minutes.

Thus we see that regular maintenance of beauty is not only beneficial and important for us from every aspect – physical, mental and social, but it also leads to many successes in our life.

Remedy for tired eyes

1. When your eyes feel tired, close your eyes and lie down for a while. This will give rest to the eye cells and remove eye fatigue.

2. During summer, when your eyes get tired, wrap ice cubes in a cloth and place them on your eyes. This removes redness and fatigue of the eyes.

3. Taking rose water in cotton and placing it on tired eyes makes the eyes feel fresh.

4. Lie down peacefully for five to ten minutes. This will provide relief to tired eyes.

5. Cutting cucumber into rounds and placing it on tired eyes provides relief to the eyes and also refreshes the skin around the eyes.

6. With the measures mentioned above, the beauty of a person’s eyes increases and the dark circles under the eyes go away. Mental states like anger, anxiety and irritability are especially harmful for facial skin. In such a mental state, even a beautiful face starts looking ugly. If such mental condition persists, it has a negative impact on the facial muscles and lines around the eyes.