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health desk. Many types of symptoms can appear when there is a deficiency of hemoglobin or red blood cells in the body. Due to lack of blood i.e. anemia, there may be difficulty in reaching adequate oxygen to the body parts. In the beginning its signs may seem like general weakness, so it is not right to ignore them for a long time.

1. Fatigue and weakness all the time

If you feel tired, weak or lethargic continuously even after getting enough sleep, it can be a common sign of anemia. Due to lack of oxygen in the body, even daily tasks can seem more tiring.

2. Dizziness and headache

Due to lack of blood, some people may complain of frequent dizziness, headache or feeling lightheaded. If you feel this problem especially after getting up suddenly or doing too much hard work, it is better to consult a doctor.

3. Yellowing of skin and lips

When hemoglobin is low, the skin may appear paler or duller than normal. The lips, the inside of the nails and the color under the eyes may also appear lighter. However, there can be many other reasons for change in skin color.

4. Shortness of breath with little effort

If you start feeling breathless just after climbing stairs or doing normal work, feel fast heartbeat or feel weakness, then do not ignore it. In anemia, the heart may have to work harder to supply adequate oxygen to the body.

5. Hands and feet remain cold

Some people may also have complaints like cold hands and feet, weakness and lack of energy in the body during anemia. If these problems persist then medical examination is necessary to find out the reason.

True confirmation will come only through investigation

Seeing any one of these symptoms does not mean that the person has anemia. Deficiency of iron, vitamin B12 or folate, excessive bleeding and other health problems can be responsible for anemia. To confirm this, the doctor can conduct tests like hemoglobin and complete blood count (CBC) as per need.