Tezzbuzz Desk- It is very important to keep the body cool and fresh in the scorching heat and humid weather. In such a situation, fruit raita emerges as a great option. This delicious combination of the natural coolness of curd and the vitamins provided by fresh fruits not only keeps the body cool but also strengthens the digestive system.
Why is fruit raita special?
Fruit Raita is a perfect summer dish, which is light yet full of nutrition. The curd present in it is rich in probiotic properties, which improves digestion and provides instant energy to the body.
Its special thing is that you can make it both sweet or salty as per your taste. This is why it can be served with food or even as a dessert.
Ingredients to make Fruit Raita
- Fresh curd – 2 cups (well beaten)
- Finely chopped fruits – 1 cup (apple, pomegranate, banana, grapes, mango)
- Sugar or honey – 1 to 2 teaspoons (as per taste)
- Black salt – a pinch
- Roasted cumin powder – half teaspoon
- Mint leaves – to garnish
easy method to make
- First of all, take curd in a big bowl and beat it well so that it becomes smooth.
- Now add sugar or honey, black salt and roasted cumin powder and mix well.
- After this, add chopped fruits to the mixture and mix gently.
- Keep the prepared raita in the refrigerator to cool for about 30 minutes.
- Before serving, garnish with pomegranate seeds and mint leaves.
Sweet or salty – wonderful in both
If you want to make it salty, use salt and spices. At the same time, if you like sweet taste, you can convert it into a healthy dessert by adding jaggery, sugar or date paste to it.
Fruit Raita is a wonderful, healthy and delicious dish for summer, which you can easily make at home. It not only cools your body but also provides an excellent balance of nutrition and taste. So this summer, definitely include fruit raita in your diet and enjoy health along with coolness.
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