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When Your Family Doesn't Get You: Gita Teaches You to Keep Walking Without Hate
Times Life | June 30, 2025 4:39 AM CST

We grow up believing that family means unconditional acceptance — but life often proves otherwise. Maybe you chose a career they don’t value. Maybe you believe in something they mock. Maybe you just are someone they can’t quite understand.

When those closest to you don’t get you, it can cut deeper than any insult from a stranger. You start questioning: Am I wrong? Am I selfish? Should I just do what they want?

The Bhagavad Gita, spoken by Krishna to a deeply conflicted Arjuna, doesn’t avoid this question. It acknowledges that even the strongest bonds can become battlegrounds for your truth. The Gita doesn’t say “leave your family” or “hate them for not understanding you.” Instead, it shows you how to hold your inner ground with love and respect — for yourself and for them. 1. Your First Battle Is in the Mind, Not the Living Room When family doesn’t understand you, the first reaction is often to fight — argue, shout, prove you’re right. But Krishna tells Arjuna: the real battle is inside.

Your mind can be your friend or your greatest enemy. If you let doubt, guilt, and anger run wild, you make your family’s misunderstanding bigger than it is.

The Gita reminds you: thoughts come first, actions follow. Train the mind to be steady and kind. Accept that their opinions are theirs — they don’t define you. In this way, you win the true war: the war against self-sabotage. 2. Know Your Dharma — And Why It Matters In modern life, dharma can feel vague. In the Gita, dharma is your unique duty and purpose — the work, values, and principles that keep you honest with yourself. Krishna says: “Better to fail in your own dharma than succeed in another’s.” (3.35)

When you bend your truth just to please your family, you might gain approval for a while. But you lose yourself in the process.

Your responsibility is to discover your dharma and live it — even if it doesn’t fit into your family’s expectations. That doesn’t mean you disrespect them. It means you respect your deeper truth first. The Gita is clear: that is real courage. 3. Let Go of Needing to Be Accepted Many of us grow up equating love with approval. We chase validation — especially from family. But Krishna’s lesson is simple: Do your duty, focus on right action, but detach from the outcome. (2.47)

When you keep needing family to say, “We see you, we support you, we agree with you,” you hand over your peace to them. The moment they withdraw that approval — you collapse.

The Gita invites you to shift your focus: do what’s right because your conscience says so, not because you want claps or permission. Approval becomes a bonus, not your fuel. 4. Anger Is Not Strength — It’s a Trap Being misunderstood can make you lash out. It’s easy to snap: “You never cared about me anyway!” But Krishna warns: anger clouds wisdom and destroys peace (2.63).

Anger is a fast-burning fuel that leaves you empty. You feel powerful for a moment, then regret the damage you’ve caused.

The Gita’s practical advice is to stay firm, but not cruel. Speak your truth without venom. Disagree without disrespect. The more you stay calm under criticism, the more you train yourself to be unshakable. That is real strength. 5. Be the Witness — Not the Victim Krishna describes the sthitaprajna — the person of steady wisdom. This person remains unmoved by praise or blame, joy or sorrow (2.56-57).

Family misunderstandings are a masterclass in becoming that person. Instead of reacting to every comment, observe: “This hurts, but it does not define me.”

The more you can witness your emotions, the less they control you. You realize that you can hold love for your family and your own truth at the same time. Their approval is sweet — but not your oxygen. 6. Keep Loving — But Not as a Bargain Many people say: “If they don’t get me, why should I care about them?” But the Gita teaches that love is not a transaction. Krishna says, “Whatever you do, do it as an offering.” (9.27)

In other words, do not love only when you are understood. Love because it is in your nature. You can stand your ground and keep your heart soft. You can hold your boundary without closing the door.

When you stop needing your family’s understanding as a condition for loving them, you free yourself. It becomes your gift, not your burden. 7. Let Your Life Speak Louder Than Words Sometimes we waste years trying to convince family through arguments and explanations. The Gita reminds us that the most powerful proof is your way of living.

Krishna didn’t argue endlessly with Arjuna. He reminded him to act — to stand, fight, and fulfill his dharma with patience and discipline.

Likewise, show your family your integrity through how you live: consistent, kind, and rooted in your values. Actions transform perceptions in ways that words never can.
In the End: Strength Without Hate When your family doesn’t get you, it’s one of life’s hardest emotional tests. The Bhagavad Gita doesn’t promise that everyone will suddenly agree with you — but it does promise that you can become strong enough inside that misunderstanding doesn’t destroy your love or your path.

Hold your dharma. Keep your mind clear. Drop the anger. Let your life do the talking. And never forget: your worth does not come from being understood by others — it comes from understanding yourself.

Krishna stood with Arjuna in the middle of a battlefield where family faced family — but his lesson was never about hate. It was always about truth, compassion, and the courage to keep your heart open, no matter what.

In that spirit, may you walk your own Kurukshetra with the same strength — steady, loving, and free.


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