Top News

Cancer is a serious and life-threatening disease. We get scared on hearing its name, but do you know that its cases are increasing rapidly in India. The risk of cancer increases significantly due to lifestyle, food habits, alcohol and tobacco, pollution and genetic reasons.

Health experts believe that if it is not treated at the right time, the patient may even die. To avoid cancer, it is most important to have a proper diet. Along with this, a healthy routine should also be followed. If you do this, then many diseases including cancer will not even come near you.

Our news today is also on this topic. We are going to tell you about such drinks suggested by the doctor which you should definitely include in your routine. This gives you the natural strength to fight cancer. Let’s know about those drinks.

These 3 types of drinks reduce the risk of cancer:

Drink matcha green tea.

According to health experts, matcha green tea can help you to a great extent in reducing the risk of cancer. Let us tell you, a good amount of antioxidants is found in green tea. These help in stopping the supply of blood to cancer cells. Talking about matcha green tea, it is made from whole tea leaves.

It contains more Epigallocatechin gallate than normal Green Tea. It has the ability to fight cancer. You will get benefits only if you drink one cup of it daily.

drink turmeric latte

To reduce the risk of cancer, apart from matcha green tea, you can also consume turmeric latte. Let us tell you, turmeric latte is made from turmeric. We also know it as golden milk. It helps in reducing inflammation and fighting serious diseases like cancer. Let us tell you that the compound called curcumin present in turmeric reduces the risk of cancer. You will get benefits only if you drink one cup of it daily.

Drink green smoothies

Apart from this, you can also include green smoothies in your diet. These are full of nutrients. People usually consider it a weight loss drink, but in reality, it is not only for weight loss, but it also helps in reducing inflammation and improving the health of cells.

It also reduces the risk of cancer. You can use green leafy vegetables like spinach or kale to make it. Also, blend it by adding cucumber and ginger. You will benefit by drinking it daily.