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Nowadays, hair has become a common problem at an early age. Whether it is stress, improper eating or impact of environment, this issue is bothering many people. But do you know that with some easy and natural home remedies you can make your hair black and shiny again? In this article we will discuss the causes of hair being white and natural solutions, which are not only effective but also completely safe.

What is behind hair being white?

In modern lifestyle, our food and living have a profound effect on the health of hair. Due to fast food, processed food and nutrient deficiency, our body cannot get the necessary vitamins and minerals. This reduces the production of melanin, which is responsible for keeping the hair black. In addition, stress, pollution and excessive use of chemical products also make the hair white prematurely. But don’t worry, some easy home remedies can solve your problem.

Natural remedy:

Amla, also called Indian gooseberry, is a miraculous medicine for hair. Its properties nourish hair and help prevent it from becoming white. To try an easy and effective remedy of gooseberry, you have to soak 2-3 teaspoons of gooseberry powder in half a liter of water at night. Boil this water well in the morning so that it becomes thick. When cooled, add half lemon juice to it. Apply this mixture well in your hair roots and wash it after 30-40 minutes. Regular use will not only keep your hair black, but will also increase their brightness and strength.

Other useful tips

Coconut oil and curry leaves

Curry leaves contain vitamin B and antioxidants that nourish hair. Heat 10-12 curry leaves in 3-4 teaspoons of coconut oil until the leaves turn black. Sieve this oil and cool it and massage it on your scalp twice a week. It makes the hair strong and slows down the process of becoming white.

Fenugreek

Soak fenugreek seeds in water overnight and grind in the morning and make a paste. Add 2 teaspoons of curd to it and apply this mixture on your hair. Wash after 45 minutes. This mask nourishes hair and helps to maintain their natural tone.

Additional tips for healthy hair

Along with these home remedies, include protein, iron and vitamin E-rich foods such as spinach, almonds, and fish in your diet. Drinking enough water and reducing stress is also necessary for hair health. Avoid chemical hair dye, as they can damage hair in a long time.

By adopting these natural remedies regularly, you can keep your hair healthy, black and shiny. It is not only economical, but also completely safe and natural.