Top News

Throat swelling and pain home remedies:Where the rainy season is going on. At the same time, many health problems also occur in this season. For example, the outbreak of cold, cold, sore throat and wire infection also increases.

Most people resort to medicines to treat these seasonal diseases, but if you use home remedies, then problems like colds and sore throat can get relief soon. Let’s know about home remedies for getting relief from sore throat-

What home remedies should be done when there is a cold and sore throat

• Gargry with salt water

Garra of salt water is the easiest and effective way to get rid of cold and sore throat. Salt has antibacterial properties that help in fighting infection. Dissolve a quarter teaspoon of salt in a glass of lukewarm water. Gargle with this water three to four times a day, you will get immediate relief.

• Steam is very effective

According to the Ayurvedic doctor, if you have a lot of swelling in your throat and there is difficulty in speaking, then taking steam will prove to be very beneficial. Taking steam opens closed veins and improves blood circulation. Taking steam 3 to 4 times a day will give you a lot of relief.

• Turmeric milk

You can also consume turmeric milk to get rid of cold and sore throat. As you know that turmeric is known for its medicinal properties, and it is very beneficial in dealing with sore throat. Put a spoon of turmeric in a glass of water and boil it for five minutes. Gargle two to three times a day with this water. It will give relief in both swelling and pain of the throat.

• chamomile tea

Let me tell you, chamomile tea is rich in medicinal properties and can get rid of throat infection and sore throat. The anti-inflammatory and antioxidant properties present in it help in relieving inflammation of the eyes, nose and throat.

• Basil leaves

Natural antibiotic is found in basil leaves, which help to cure sore throat quickly. When there is a sore throat, boil 4 to 5 basil leaves in water and then filter and drink.