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Dahi Poha: Best Breakfast for Better Digestion In Changing Treats
Sandy Verma | August 18, 2025 12:24 AM CST

Lifestyle lifestyle ,Are you looking for healthy and nutritious breakfast during the timely season? Dahi Poha is an excellent option, which is rich in helpful elements in calcium, protein and digestion. Let’s know its easy recipe and health benefits:

Curd poha recipe

Ingredients: 1 cup poha (flattened rice)

1 cup of fresh yogurt

1 small onion, finely chopped

1 tomato, finely chopped

1 green chili, finely chopped

1/2 teaspoon cumin

1/2 teaspoon mustard seeds

1/4 teaspoon asafetida

1 teaspoon gram dal (optional)

1 teaspoon peanut rash (roasted)

1 teaspoon ghee or oil

salt to taste

1/2 teaspoon chaat masala (optional)

Coriander leaves, for decoration

Method: Wash the poha with light water and soak it for 5-7 minutes.

Heat ghee or oil in a pan. Add cumin seeds, mustard seeds, asafetida and gram dal. Add onion, green chillies and tomatoes and fry it lightly.

Then add soaked poha and mix well.

Add salt and chaat masala to taste.

Finally add curd and mix well. Garnish by adding roasted peanuts and coriander leaves on top.


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