
Hair loss problem and home remedies
Have you ever seen someone with long, shiny and dense hair? It is common that many people face the problem of hair loss. Especially in the 30s, this problem is seen more in women, as hair growth slows down at this age. But some simple home remedies can help reduce this problem and help in getting long hair.
Here we are discussing about a natural hair mask, which is easy to make. For this you will only need two materials: olive oil and fenugreek seeds. They can be used to prevent hair loss.
To make a hair mask, first grind 2 teaspoons of fenugreek seeds. Keep in mind that there is no moisture in the seeds, so that the powder remains dry.
Now add about 1 tbsp of olive oil in a bowl and make a paste by mixing fenugreek powder in it. Apply this paste on your scalp and hair and leave it for 10 minutes until it dries. Then wash your hair with light shampoo and use warm water. Regular use of this hair mask can help bring back the glow of your hair.
Benefits of fenugreek and olive oil masks:
- Both these ingredients are easily available in the kitchen.
- Fenugreek seeds are helpful in strengthening the roots.
- Antioxidants present in olive oil improve blood circulation in hair follicles.
- Nicotinic acid in fenugreek can encourage hair growth and strengthen hair follicles.
Thus, it can be an effective home remedy for long and healthy hair.
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