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New Delhi. Whenever some spicy or oily things eat, your stomach starts hurting. You feel a little burning sensation. If you eat junk food like pizza, pasta or burgers etc. then you may have to face acidity often. Acidity is a very common problem and it can be felt at any time of the day. But do you know that its treatment is present in our kitchen. So now, instead of facing acidity, know some effective ways to get freedom.

Baking soda:
Baking soda has a lot of properties inside and one of them is to relieve acid reflux. For this, you only have to take a quarter teaspoon of baking soda. Put half a glass of water inside. Now mix it well. Drink this water and get relief within a few seconds from acidity.

Aloe vera juice:
Aloe vera juice is more commonly used for infection and burning and is more known due to its medical properties. This juice also helps to keep your stomach free from toxin. It contains some strong antioxidants, which have anti -inflammatory properties. For this, you have to remove the gel from the leaves of aloe vera. Mix it with water. Now drink this water 2 to 3 times.

Tulsi leaves:
Tulsi has sub -suding properties, with the help of which it helps in eliminating your acidity and relieving you. With this you can protect yourself from having acid reflux. For this, you have to take some basil leaves and boil it by putting it in a little water. Leave this water boiling for about 5 minutes. Now after cooling, filter the leaves and drink water.

Fennel :
If you want to get relief from acid reflux, then fennel seeds with aroma can also help you. You can consume fennel seeds in two ways, either you chew them directly and you can also drink them in water and drink it. Both methods are effective in one form.

Powerful Spicy Remedy:
However, they are the spices through which you have acid reflux or acidity. But if you want you to get relief from acidity, then there are some spices that can help you in this work. For this remedy you will need cumin, cardamom, cinnamon. Boil a little water in a pan, now add cumin, cardamom, cinnamon and ginger powder to it. After a while, take it off the gas, now your drink is ready. You can also use jaggery to increase the flavor slightly more.

Note– The above information and suggestions are for general information, do not understand them as a doctor. We do not claim to check its truth and accuracy. If there is any question or a paraceni, then take the advice of the specialist.