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New Delhi: A diet rich in Omega-3 Fatty Acids is not only good for adults, but also crucial to ward off the development of shortsighness (myopia) in Children, According to a Global Study.

Omega-3 polyunsaturated fatty acids (ω-3 pufas), which can only be obtained from the diet-Found predominantly in Fish Oils-Are Thought to IMPROVEN SEVENC SEVENC Conditions, Including Dry Eye Disease and Age- Macular Degenation.

But wheether they can help ward off myopia wasn’t clear, as study to date have been experienced and haven’t if included.

“This study provides the human evidence that Higher dietary ω-3 pufa intake is associateed with shortr axial length and less myopic refraction, highlighting, highlighting Dietary Factor Against Myopia Development, “said corresponding author professon c yam, from the chinese university of hong kong.

Axial length is the measurement of the eye from the cornea at the front to the retina at the back, and it is an indicator of myopia program, with myopic refraction, also known assistants, aes Refractive error where the eye focuses light in front of the retina, causing distant objects to appear blurry.

“Omega-3 Fatty Acids May Suppress Myopia by Increasing Blood Flow Through the Choroid-A Vascular Layer in the Eye-Responsible for Delivering Nutrients and Oxygen, SO Staving of SO Stave – Oxygen deficiency in the white of the eye and a key factor in the development of shortsightedness, ”Yam explained.

The research published online in the British journal of ophthalmology also

For the Study, a Team of Researchers from China, The US, and Singapore Drew on Data from 1,005 Children aged 6-8 years old in China.

They Assessed The Children’s Eyesight and Measured Their Regular Diet and Physical Activity.

In all, Around a Quarter of the Children (276; 27.5 per cent) Had myopia.

Higher Dietary Intake of Omega-3 Fatty Acids was associated with a lower risk of the condition, when there is regular incredible intake of saturated fats Had a Higher Risk.

This is an observational study, and as such, can’T establish causal and temporal factors, said the results, while accountnowledging that Food frequency questions relay and on “Snapshot in time” of diet.