Purine is the main source of uric acid in the body. Being more purine Gout, Joint pain And Kidney problems Can be. fortunately, Gourd juice Helps to avoid these problems.
Gourd juice and its benefits:
- Reduces uric acid: Gourd juice removes excess purine and uric acid from the body.
- Detoxification: It detoxes the liver and the kidney, causing the dirt inside the body.
- Hydration: The gourd is high in water, which keeps the body hydrated and reduces inflammation of the joints.
- Controls weight: Gourd juice also helps in weight loss due to low calories.
Things to take care while drinking juice:
- Better to drink empty stomach or morning: This causes detox and purine flush out in the body.
- Do not mix sugar or sweet: More sweet juice can increase uric acid.
- Make fresh: Do not store juice for a long time, drinking fresh is beneficial.
- Take care of the volume: Only 1 glass of day is sufficient.
Gourd juice not only removes purine from the body, but it is also beneficial for joints, kidney and liver health. Take care of the right time and quantity and avoid health problems.
