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Benefits of Garlic: Some Ayurvedic remedies are more beneficial than medicines for the body. Today we tell you about such effective home remedies. In case of joint pain or bone pain, you must have heard about massaging with garlic oil. Like garlic oil, rubbing garlic on the soles of the feet can also be beneficial. The recipe for rubbing garlic on the soles of the feet is years old and this recipe is effective. Massaging garlic on the soles of the feet can benefit the body. Fungal infections in the feet can also be avoided, especially during the rainy season.

According to Ayurveda, rubbing garlic buds on the soles of the feet is beneficial. It can also be beneficial in athlete foot problem. Rubbing garlic on the soles of the feet brings heat to the body. This also improves blood circulation. In particular, doing this work benefits three health problems.

The more benefits of eating garlic, the more benefits are to rub garlic buds on the soles of the feet. Garlic contains an element called alicin, which prevents many diseases. Let us tell you what are the benefits of applying garlic on the soles of the feet.

Muscle pain

Garlic has anti-inflammatory properties that help in reducing inflammation and pain. The pain and fatigue in the body due to the rush throughout the day can be removed by rubbing garlic on the soles of the feet. Rubbing garlic on the soles of the feet also provides relief from the problem of muscle tightness.

Fungus

The risk of itching, swelling or fungal infection increases during the monsoon. If you use garlic, the anti-fungal properties present in garlic can help prevent and eliminate fungal infections in the legs.

Blood circulation will improve.

Garlic contains sulfur. When garlic is rubbed on the soles of the feet, the blood veins become relaxed. Due to which blood circulation in the body is well. Rubbing garlic on the soles of the feet is also controlled by blood pressure. Rubbing garlic on the soles of the feet increases blood flow to the body.

Apart from these three benefits, rubbing garlic on the soles of the feet can also benefit those whose hands and feet often get cold. People whose hands and feet remain cold, they should rub garlic on the soles of their feet every night and it can benefit them.