Hing khane ke fayde: There are some spices in the kitchen of Indian houses which are considered to be the identity of every household. One of these is asafetida. This small spice, which increases the fragrance of food, is not less than a boon for health. As the mention of asafoetida is first remembered, but its benefits are not limited to only there.
Asafoetida provides relief from improving digestion, controlling blood pressure, relieving menstrual pain and also provides relief in cold and cough. In such a situation, let us know how the consumption of asafoetida is beneficial for health?
How is the intake of asafetida beneficial for health?
Digestive system keeps strong
The biggest advantage of asafoetida is to fix the digestive system. It relieves problems like gas, indigestion, stomach pain and acidity. Put a pinch of asafetida in the food or dissolve it in hot water and drink it, it removes stomach problems.
Reduce swelling and pain
Consuming asafetida reduces swelling and pain. Asafoetida has anti-inflammatory properties, which help reduce joint pain, headache and body inflammation. Applying asafetida paste and applying it on the affected area provides immediate relief.
Relief in period problems
Asafoetida is very beneficial for women, as it reduces the irregularity and pain of periods. Drinking asafetida and honey mixed with lukewarm water provides relief in cramps.
Helpful in insect bites and wounds
Applying asafetida paste provides relief in irritation and itching caused by insect bites.
Beneficial for skin and hair
Asafoetida intake is beneficial skin and hair. Asafoetida has anti-bacterial and anti-fungal properties, which are helpful in reducing skin infections, pimples and stains. It promotes hair growth by keeping the scalp healthy.
Effective in gas, acidity and headache
Asafoetida is hot, so it gives great relief in gas and acidity. If you want, you can also consume it by mixing a little asafetida in hot milk. At the same time, if there is a headache, then drinking asafetida water can also provide relief.
-
Double whammy for Ludhiana knitwear cos as European buyers rework terms of orders
-
Cable TV body urges FM to slash GST to 5% amid stress
-
Chhattisgarh's Chief Minister Engages with ATCA in Seoul to Boost Investment
-
Female guard at UK 'super prison' had 'inappropriate relationships' with two lags
-
'I asked chefs which kind of olive oil is best and they all said the same thing'
