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As Gynaecologist Dr. Kirti Priya points out, "Not every woman struggling with hormones is dealing with an imbalance. In fact, some signs your body gives you might actually mean the opposite, that your reproductive health is on point." In other words, your body may already be handing you little green flags that you are more fertile than you realise. Even if you are not actively trying to conceive, these signals are worth celebrating, because fertility is not just about babies. It is also a surprisingly good indicator of your overall health and hormonal balance. Here are five subtle signs that say yes. 1. Your periods are like clockwork Menstrual cycles have been painted as chaotic and unpredictable. But if yours run with the punctuality, lasting between three to five days, it is a strong hint that your hormones are in sync. Consistency here means your body is ovulating regularly, your hormones are balanced, and your reproductive system is happily doing its thing. That is not just a fertility win; it is also linked to a healthier metabolism, stable mood patterns, and even a lower risk of certain long-term conditions. 2. Mid-cycle magic: the egg-white effect If you have ever noticed your cervical mucus turning clear, stretchy, and egg-white-like around the middle of your cycle, you have basically witnessed biology rolling out the red carpet for potential conception. This is not just random; it is your body's way of saying, "conditions are optimal." Fertility specialists often point out that this cervical change is one of the most reliable natural indicators of ovulation. Even if you are not baby-hunting, this little shift is a signal that your hormones and cycles are functioning at their best. 3. That tiny twinge of ovulation pain It may sound counterintuitive, but a small, short-lived cramp mid-cycle can actually be a good thing. Known as mittelschmerz (German for "middle pain"), this ovulation cramp signals that eggs have been released. While not every woman feels it, for those who do, it is one of nature's simplest fertility check-ins. Think of it as a monthly high-five from your reproductive system. 4. Energy in the AM and a healthy libido If you are waking up with steady energy and your libido is more "let's go" than "not today", your hormones may be in a very happy place. Oestrogen and testosterone both play key roles in boosting sex drive, and their balance also fuels better energy levels, sharper focus, and a general sense of vitality. A strong libido is not just about desire; it is also a window into how well your endocrine system is supporting your overall wellbeing. 5. Skin that glows mid-cycle You know that glow people keep talking about? Turns out, it is not just about good lighting. Around ovulation, rising oestrogen levels can give your skin a clear, fresh, almost luminous look. If your complexion suddenly brightens and feels smoother halfway through your cycle, that is another fertility-friendly cue. Dermatologists even link these hormonal surges to improved collagen production and better hydration, which means your skin is basically syncing up with your hormones. Fertility as a health compass As Dr. Priya reminds us, "These are small cues your body gives when things are working well, not something we talk about enough. Fertility is not just about trying to conceive; it is also a powerful indicator of overall health."