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Fat Burning Yoga: With the help of these 4 yogasanas, you can lose weight without going to the gym, start today
Samira Vishwas | September 5, 2025 3:24 PM CST

These 4 yogasan burn fat faster. By doing these asanas, not only the fat of the stomach, but the fat stored in the hands and feet can also be reduced rapidly. Also, the flexibility of the body also increases. Tadasanatadasana is the simplest and effective yogasana. By doing this yoga, the body’s posture is better. Tadasana keeps the muscles active. By doing Tadasana 5 minutes daily, the fat and waist fat can be reduced. The tree inflation helps to balance the body. By doing this yoga, the core muscles are strengthened. By doing tree, the fat and thigh fat are reduced. It also keeps the mind calm. In Trigonnasnasnitrikasana, the body is drawn from one side. By doing this asana, the fat and waist fat are reduced. By doing this yoga, the flexibility in the body increases. The ferventasanutkatasana yoga is also called the chair pose. In this yoga, after standing, you have to create a currency in which your body is as if you are sitting on a chair. By doing this asana, the fat of thighs, hips and feet is reduced. By doing this asana daily, stomach fat is burnt quickly.


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