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When the rainy season comes, it brings with you a lot of tea and happiness. But there is also a concern with this pleasant season – diseases and infections. You must have noticed that during the rainy days, stomach disturbances, colds and skin problems increase. One of the major reasons is that our digestion power becomes a bit weak in this season. Therefore, it is very important that we eat light and right food in this season. Today we are going to tell you about 5 such vegetables, which are no less than a boon for you during the rainy season. It has anti-bacterial properties, which fight infection-causing germs and strengthen your immunity. 2.Loki: The boon for the stomach is one of the best and light vegetables of the rainy season. It is very easy to digest and relaxes the stomach. It also gives cool to the body and keeps you away from problems like gas or acidity. 3. Protects from cold and cough, it is a treasure of small green vegetable properties. The risk of cold and cough and fever increases in the rain. Parval is rich in vitamin-C, which increases our immunity and protects us from these seasonal diseases. It contains plenty of fiber, which helps to keep the stomach clean. It also helps in removing dirt (toxins) from our body, which also keeps our skin good. 5. Great: Most people like happiness. It is not only good in taste, but is also very beneficial for the stomach. The fiber present in it keeps our digestive system correct, so that there are no problems like constipation. Next time you go to buy vegetables, do not forget to put these 5 friends in your basket. Remember, the weather is fun only when health is good!