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Moringa Side Effects: In today’s time, people have started including many things in their diet to keep themselves healthy and fit. Which also has Moringa. Moringa has been becoming very popular among people for some time. It is very difficult to count its benefits. There are many problems in which the use of Moringa is considered beneficial. People make it a part of their diet in many ways.

Everything from its leaves to beans is a boon for health, but like two sides of the coin, it also has both advantages and disadvantages. In such a situation, let us know which people should not forget to eat Moringa-

Which people should not forget to eat Moringa-

Pregnant women should not consume

According to Ayurveda experts, women should avoid eating Moringa even during pregnancy. During this time, eating it is harmful for both mother and child. Also, it is advisable not to eat it during periods. Therefore, it is necessary to advise a doctor about this.

Heart patients

It is said that apart from pregnancy, heart patients should also avoid consuming Moringa. People who have any heart problems should avoid eating Moringa leaves or anything made from it.

If you are a heart patient, then you should not make the leaves of drumstick parts part of your diet without consulting a doctor.

Liver problem

Experts say that Moringa should not be eaten even in liver problems. Indeed, Moringa can increase liver problems such as fatty liver, cirrhosis or others even more than before. Indeed, due to Moringa, there is an emphasis on liver functioning, which increases the risk of liver damage.

Diabetes patients

Moringa helps in controlling blood sugar level, but if you are already taking diabetes control medicines, then consult your doctor before consuming it.