Top News

Tips for phlegm and cholesterol
Samira Vishwas | September 13, 2025 9:25 PM CST

Medical properties of cinnamon

Health Corner:- Cinnamon is a common spice that is easily available in Indian kitchen. Today we will tell you about some of its health benefits. If you have phlegm problems, these tips can be beneficial for you. Come, know.

Take a small piece of cinnamon and grind it well and make powder. Now mix two teaspoons of this ground cinnamon in a cup of water and boil it. When cooled, filter it with a cloth.

Consume this water in the morning and evening. Your phlegm problem will improve in a few days.

Take a small piece of cinnamon and grind it well. Add one teaspoon of honey to it. Eating this mixture with wheat bread does not accumulate in cholesterol arteries and also reduces the risk of heart attack. It strengthens your immune system as well as provides energy to the body.


READ NEXT
Cancel OK