People often in rain and cold weather Mucus freezing And Chest heaviness There is a problem of Doughness, sore throat and difficulty in breathing increase. Apart from medicines, there are some home remedies that melt the mucus and provide immediate relief. The most effective recipe of these is – Two spices and honey A mixture of.
What are these two spices?
- black pepper – Helps to loosen mucus and remove sore throat.
- Ginger -Rich in anti-inflammatory and anti-bacterial properties, which reduces chest tightness.
How to use?
- One spoon Ginger juice Remove
- In this Pompous powder Mix
- Now in 1 teaspoon honey Add and mix well.
- Take this mixture 2 times a day.
Advantage
- Melts the mucus stored in the chest
- Relieves sore throat and coughing
- Makes immunity strong
- Reduces shortness of breathing
Precautions
- Do not give this recipe to children younger than 6 years without doctor’s advice.
- Diabetes patients should consume honey in limited quantity.
- If the problem persists for more than 1–2 weeks, then definitely see a doctor.
Consuming this home remedy regularly can easily clean the chest mucus and gives quick relief from coughing and cold.
