Top News

Baking soda: Many things are used to enhance the taste of food. You must have often used baking soda in cakes, cookies or dishes, but you know what kind of benefits are given by consuming baking soda. Scientist and Ayurvedic baking soda is considered beneficial for health. It is said that, if you drink only a pinch of baking soda in a glass of lukewarm water every morning, then it strengthens the body from inside.

Know importance in Ayurvedic and Science

Here the benefits and importance of baking soda in Ayurvedic and science is mentioned. It is said in Ayurveda that when the internal balance of the body means ‘Tridosha’ remains right, only then we feel healthy. Apart from this, according to scientific research, it has been said that if the pH level of the body deteriorates slightly, then fatigue, swelling, indigestion and skin problems increase. Now the question is, what is baking soda, baking soda, which is called ‘sodium bacarbonate’ in scientific language, helps to balance this pH level of the body. Its alkaline properties reduce the acids present within the body and make us fresh from inside.

Know the benefits of using baking soda

Here, information about the use of baking soda is given about the benefits which are as follows…

1- For the stomach

If you drink baking soda in lukewarm water on an empty stomach, then it shows not only digestion, but also on the brain and skin. That is, consuming such water makes the stomach lightened and also provides relief from problems like blotting, gas. Many people complain of burning, indigestion or heaviness after eating. In such a situation, a pinch of baking soda can give relief to the stomach.

2- For skin

If you use baking soda for the face, then it gets the benefit. If you use baking soda on the face, it cleanses the skin. Apart from this, the body is clean from inside, then the face also starts to glow on its own. Problems such as pimples, stains or skin irritation may be reduced.

3- Keep energy maintained

Many research here also shows that it keeps the energy of the body stable and the confusion that persists in the brain can also be reduced.

4- Smell the mouth away

The use of baking soda is a cheap and effective remedy for people suffering from the bad odor of the mouth and the smell of breath. Baking soda here acts like a natural mouth freshener in a way, which also gives freshness with mouth cleaning.

5- Metabolism makes better

Baking soda helps to improve metabolism a bit. Its alkaline properties prevent fat from accumulating in the body and controls hunger. This can also improve the habit of sudden hunger or snacking, but it will only show the effect when the food together will be balanced and lifestyle active.

According to IANS