5 breakfast foods that can harm your kidneys
Sandy Verma | September 19, 2025 4:24 PM CST
Certain breakfast choices may harm kidney health, particularly for individuals with existing medical conditions. Reducing intake of these foods can help maintain proper kidney function.
While convenient, processed foods are typically high in salt, which can elevate blood pressure and strain the kidneys.
Consuming them frequently increases the workload on the kidneys, whereas preparing breakfast at home with fresh vegetables, eggs, and nuts provides a more nutritious and kidney-friendly alternative.
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