Top News

Tea Drinking Tips: Everyone likes to drink tea at the beginning of the morning. The morning of every Indian begins with a cup of tea. Be it green, black or milk tea here, everyone is not able to live without drinking tea. There is often a thought in the mind that the bed tea is better or it is better to drink tea immediately after toothbrush. Normally, after a few moments of brushing in the morning, people drink tea, but have you thought that it is fine for teeth? Information has been received from a study about this.

Tea weakens teeth health

According to the US National Institute of Health here, it has been told that when acid has frequent acid on the teeth, it can weaken the enamel of teeth. Drinking tea immediately after a brush can speed up this process. Research of NIH says that teeth are slightly sensitive after a brush. In such a situation, tea tanins stick to the teeth surface and the chances of yellowness increase. At the same time, toothpaste contains fluoride which strengthens teeth. But if tea is drunk immediately after the brush, the layer of fluoride may quickly remove.

What to do is important

You should avoid brushing immediately after brushing. Research suggests to wait at least 30‑60 minutes immediately after the brush. During this time, consume some light things, such as drinking water, rinse, or if possible, take calciums (milk, yogurt, etc.) that balance the pH. It has also been told that tea (especially with lemon or without milk) is a little acidic. When you brush, toothpaste or brush makes the surface of the teeth a bit soft.

If tea or any other such drink is taken immediately after, the acid softens the enamel of the teeth. Stain on teeth and ‘enamel iris’ means that the shiny layer of teeth increases. We should consume such beverages in the morning that do not harm the teeth. After this you can drink tea.

According to IANS