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After waking up in the morning, if the stomach is properly cleaned, the whole day goes on happiness and enthusiasm. But sometimes the problem of constipation remains toxins as well as the stomach, which causes acidity, indigestion, gas, etc. to increase stomach problems. After indigestion, the toxins of the body remain as well as in the body as well as the stomach ache, acidity, acidity, gallbladder and so on. Acidity After that, medical pills are consumed in medical drugs. However, frequently consumed any painkiller pills can have serious impact on kidney. Symptoms of stomach ache, vomiting, nausea, gas, acidity, piles, anal fish and intestinal cancer etc. should be treated immediately after the doctor’s consultation.(Photo courtesy – Istock)

If consuming ‘these’ foods in the kitchen, it will never cause gall bladder, poor cholesterol stored in nerves will be destroyed.

The toxins that are stored in the body affect the overall health. After the stomach is not cleaned, unnecessary fat layers on the body begin to increase, which increases obesity, diabetes or high cholesterol levels. Therefore, daily dietary foods should be consumed in the daily diet. Today we are going to tell you detailed information on what home remedies should be taken to relieve the problem of increasing acidity and constipation. This remedy causes the stomach and the whole body to improve health. Due to the wrong diet and inadequate sleep, the body increases the gallbladder and causes indigestion problems by increasing acidity or constipation.

Home Recipes to reduce acidity:

After waking up in the morning to clean the stomach, consume warm water. The warm water is considered to be nectar for the body. Consuming starvation water can cause the intestinal dirt to come out and help to facilitate the movement of the intestine. In addition, cooking foods should be used to reduce the problem of indigestion. Drying and olive oil will help to reduce constipation. Soak the pieces of warm water at night. Then, if you get up in the morning and consume the soaked arrival, all the dirt in the stomach will come out. Also, mixing with empty stomach in olive oil in lemon juice will have many positive benefits to the body.

Drink lemon juice and black salt in warm water in the morning to keep the digestive tract smooth and control the increased weight. This cleanses the dirt stored in the intestines and improves health. Also, in the daily diet, consume easily digestive foods, without consuming chili, oily and excessive foods. Drinking aloe juice softens the intestine and improves digestion.

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FAQs ( questions)

What is constipation?

Constipation is the frequency of defecation to be less than three of the week. Symptoms may appear to be difficult, dryness, and emphasis on toilet.

How to prevent constipation?

Add fiber fruits, vegetables and grains in your diet. Drink plenty of water throughout the day and keep the body hydrated. Exercise regularly. This improves the movement of the intestines.

Causes of constipation:

Constipation can lead to constipation if fiber intake is low. Water deficiency in the body is a major cause of constipation. If there is a lack of regular exercise, the intestinal movement slows down.

Note – This article has been written for general information and no treatment claims to be done. Consult your doctor before any solution.