Natural way to gain healthy weight
Nowadays, everyone wants a healthy and toned body. Many people resort to chemical-rich medicines to gain weight, but these medicines can be harmful to health and also have many side effects. In this article, we will tell you a home remedy which has no side effects.
For this home remedy you will need sago and milk. Milk is considered one of the ‘best foods’, because it is rich in proteins, carbohydrates, calcium and other minerals, which are extremely beneficial for our body. Sabudana helps in strengthening the immune system, which improves your health and also increases weight.
To make this recipe, mix 6 teaspoons of sago and sugar as per taste in half a glass of milk. Mix it well and leave it for some time. After some time, consume this mixture. If you do this regularly for a month, your weight can increase by 14 to 15 kg and you can get an attractive personality.
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