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New Delhi. Most of the people are suffering from seasonal diseases due to changing weather. Due to the cold of morning and evening and sunlight during the day, many people are falling victim to cough and cold. To deal with this, antibiotics are taken, but they harm health. Therefore, it is better that you cure cold, cough, flu, sore throat by adopting some home remedies. See some of the best home remedies-

Salt water gargles are very beneficial
Respiratory infections can be avoided by gargling with salt water. It also helps in reducing the symptoms of cold and cough. If you gargle with salt water daily, the infectious bacteria present in the throat come out. Due to which the risk of infection is reduced.

You will get relief from many problems by drinking decoction
If you do not want to be troubled by problems like cold, cough in the changing season or you are struggling with these problems, then make a decoction by mixing basil, ginger and black pepper together and drink it. Drinking this reduces the risk of infection. And if you have cough and cold, you get relief by drinking it.

Ginger and honey will provide relief from soreness
Drinking ginger juice mixed with honey helps in controlling the symptoms of flu and provides relief to people who have sore throat. This recipe is best to get instant relief from sore throat and cold and cough. Honey is used in this which increases immunity and reduces the risk of infection.