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Signals of Ankles of the feet: For a healthy life, not only eating is better, but it is also important for us to exercise and pay attention to the small signs visible in the body. Our body works like a machine and starts giving signals when something goes wrong. If we understand the signs and start getting treatment, then future major diseases can be avoided. But many times it happens that we ignore the signs and invite diseases. Similarly, our feet give us many types of signals, which are important to understand. Similarly, feet are the mirror of our body which gives warning of major diseases through body signals.

signs of body problems

Feet act as a signal of problems occurring in our body. In such a situation, it would be wrong to ignore the feet. Sometimes it is difficult to detect swelling in the ankle, but if there is swelling in the ankle for a long time, then it can be due to many reasons. The cause of this type of problem is kidney problem, accumulation of water in the body or a sign of thyroid. In such a situation, if the condition worsens, you can immediately consult a doctor. People consider pain in the calves to be a common problem, but it is not normal. Sometimes this may be due to vitamin D deficiency or fatigue, but if the problem has persisted for a long time, it could be a sign of claudication or peripheral arteries. In this, the blood flow in the arteries present in the legs reduces and pain starts. Along with this, it is also a sign of heart disease.

Symptoms indicate low blood pressure

Let us tell you that cold hands and feet are sometimes a sign of low blood pressure. But, if this happens repeatedly then it is also a sign of peripheral arterial disease. When the arteries of the legs shrink or there is less blood flow in them, cramps or swelling occur in the legs. If it grows too much, it causes wounds in the legs.

If the legs start looking hot and red on their own, do not ignore it, it could be deep vein thrombosis. In this condition the feet start turning red and there is a feeling of fire or burning in the feet. If this happens, definitely consult a doctor because in this condition clots start forming in the veins and this clotting causes great harm to the body.

According to IANS