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Fruits for Glowing Skin: To get glowing skin, not only expensive skin care products but also nutrition from within is very important. If girls who are going to be brides include some special fruits in their diet, then their skin can get a natural glow.

If you too are getting married next month or after that, then include these fruits in your diet, your skin will look glowing. Here is the list of those fruits and their benefits.

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Papaya: It contains papain enzyme, which helps in removing dead skin cells. It improves digestion, which brings natural glow on the face.

Orange: Rich in Vitamin C, which helps in forming collagen. It reduces freckles and blemishes.

Berries (Strawberry, Blueberry, Raspberry): They contain antioxidants, which protect the skin from damage. These keep the skin young and tight.

Watermelon: It contains a lot of water, due to which the skin remains hydrated. It cools the skin and reduces pimples.

Apple: “An apple a day keeps dull skin away.” Vitamin C and antioxidants present in apple keep the skin toned and fresh.

Lemon: It is a detoxifying fruit, removes toxins from the body and makes the skin clean and bright. It is beneficial to drink lukewarm water mixed with lemon every morning.

Additional Tips (Fruits for Glowing Skin)

1. Drink 8-10 glasses of water daily.
2. Avoid junk food and excess sugar.
3. Get enough sleep (at least 7 hours).
4. Eat only seasonal and fresh fruits.

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