Sometimes you may also see that some people look for monkeys and buy bananas, but they themselves remain unaware of the properties of bananas.
We also often see that some people go to the doctor and spend thousands of rupees in case of gas, indigestion or constipation, but do not even think of going to the cheapest medicine, banana. Let us read what are the benefits of eating banana and which diseases can be avoided.
Prevention is better than cure: First of all we should know that prevention of diseases is better than treatment of diseases. We want that diseases should not occur in our body. If we include banana in our diet regularly then all diseases can be avoided.Diseases occur due to only two reasons: lack of blood in the body.
Stomach gas, indigestion, constipation
Why banana is the world's biggest doctor? If there is lack of blood in our body then there is definitely problem of gas and constipation in the stomach and if there is problem of gas and constipation in the stomach then there is lack of blood in the body. Banana is the best source of increasing hemoglobin in the blood. Consuming banana regularly provides relief from the problem of gas and constipation.
All diseases of the body start from the stomach. Be it lung and respiratory disease, be it heart and brain disease, be it kidney and alimentary canal disease or be it bone and arthritis disease. Due to constipation and gas in the stomach, blood production in the body reduces and there is lack of oxygen in our blood. The result is that our breathing, lungs, heart, kidneys etc. start deteriorating. Due to these organs becoming loose and not working properly, we gradually start suffering from diabetes or cancer. Only after this, problems like tension, stress, blood pressure etc. start and we keep running to doctors.
Consuming ripe bananas has more benefits. The more ripe the banana is, the more it will increase the amount of hemoglobin in your blood. Consuming raw or undercooked khela is also beneficial, but eating them provides relief from gas and constipation. Raw banana vegetable can also be eaten. Remember, next time you suffer from gas and constipation, instead of taking gas medicine, eat four to five bananas. This will not only satisfy your hunger, create blood in your body and also provide relief from stomach gas and constipation. Also remember, do not think that just eating a couple of bananas will make you healthy forever, consume bananas regularly or thrice a week.
If your stomach is healthy, food is being digested properly, there is no problem of gas and constipation, then the amount of blood in your body will remain normal. If the amount of blood in your body remains normal, then the hemoglobin present in the blood will continue to deliver oxygen to every cell of your body in equal quantity and your lungs will remain healthy. By keeping your lungs healthy, you will stay away from respiratory diseases.
If the amount of blood in the body remains normal, then organs like your heart and kidneys will also continue to function properly and filter the residual substances found in the blood. If the amount of blood in the body remains normal, then your cells and bones will continue to get calcium, sodium, potassium and iron in equal quantities. All this can be done only by including bananas regularly in the diet. Remember, banana is not just food for monkeys but is a gift of nature for us too. Banana is not only cheap but it is also a storehouse of qualities. Both rich and poor can eat banana, so eat banana and get rid of all diseases.
Some people may disagree with us and say that eating banana can cause diabetes, or people with diabetes can be harmed by eating banana. Let us tell you that diabetes occurs after having the problem of gas and constipation in the stomach for a long time and in this disease the pancreas, an organ found next to the liver, stops working. If bananas are consumed regularly, there will be neither gas in the stomach nor constipation nor fatal diseases like diabetes.
