winter lip care
New Delhi: Due to cold winds and less humidity in winter, lips start drying and cracking quickly. Sometimes the cracks on the lips become so deep that pain is felt and their natural color also fades. In this season, if proper care is not taken, the softness and shine of the lips is lost. Lips become even more dry due to cold winds, heaters and the habit of drinking water frequently. Therefore, it is essential that you do proper moisturizing of the lips in winters and adopt some simple measures to keep them protected. With these tips you can keep your lips healthy, soft and pink.
Ways to maintain moisture of lips
The moisture of lips reduces quickly in cold air. Therefore, use lip balm or balm containing hyaluronic acid 2-3 times a day. Do not forget to apply a thick layer on the lips before sleeping so that moisture remains throughout the night.
Benefits of lip scrub
It is beneficial to do a light lip scrub 1-2 times a week. It removes dead skin and makes lips soft. You can also scrub by making a light paste of honey and sugar. Don’t forget to apply lip balm after scrubbing.
importance of adequate water
The moisture of lips is created not only by external care but also by internal hydration. It is necessary to drink at least 8-10 glasses of water a day. It prevents the lips from drying and keeps the skin hydrated from within.
natural home remedies
Honey, coconut oil, almond oil or glycerin moisturize the lips naturally. It is helpful to apply light oil before sleeping, which keeps the lips soft and prevents cracks.
use of sunscreen
UV rays can damage lips even in winter. Therefore, it is very important to use lip balm with SPF. It protects lips from darkening, spots and dryness.
Importance of right diet
Foods rich in vitamins E and C like nuts, carrots, oranges and spinach help in maintaining moisture of the lips. Adequate protein and healthy fats also keep the skin of the lips healthy.
avoid biting lips
In winter, people often lick their lips, which increases dryness. Saliva causes further cracking of the lips.
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