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Importance of silence in relationships

Every relationship starts with conversation, laughter and a desire to know each other. In the initial days, couples share every little thing, but with time this enthusiasm gradually diminishes. There is a reduction in communication between couples and an atmosphere of silence is created. This silence sometimes provides comfort and sometimes becomes a cause of stress. Let us know whether silence in a relationship is a sign of peace or does it point towards some problem.

two sides of silence

There are two sides to silence in a relationship. On one hand it symbolizes depth and comfort, while on the other hand it represents emotional distance and unspoken resentment. If the relationship is strong and trusting, this silence makes one feel relaxed in each other’s presence. But if this silence starts to feel heavy, it could be a sign of growing distance in the relationship.

When is silence necessary?

Sometimes, silence says more than words. When partners are comfortable with each other, there is no need to say everything. This silence reflects a type of emotional connection, where both understand each other without saying anything. This silence is considered a hallmark of a strong relationship.

When does silence become dangerous?

When communication in a relationship stops completely or you feel that you are not being heard, this silence gradually turns into tension. This silence is often the result of unresolved conflict, resentment, or lack of trust. If this silence is not resolved in time, it can weaken the relationship. In psychology it is called silent treatment. When a person stops talking to another in anger, this behavior creates insecurity and anxiety in the other. Experts say that remaining silent is more painful than any debate.

Why do people do this?

Sometimes, people resort to silence to avoid fights. Additionally, some people use it as a means of control or emotional power. Some people become silent and stop talking to suppress their anger. Furthermore, some individuals lack the ability to express their feelings, so they prefer to remain silent rather than speak.

How to break the silence?

To break the silence in a relationship, try to understand why the other person is silent. Also, stay calm and take the initiative to resume the conversation. To break the silence, start communicating slowly, rather than having both parties stop talking completely. Also, set your boundaries and express your feelings clearly.