Acharya Balkrishna Health Tips: These days, people's lifestyle and eating habits have become very bad. Due to which people have to face many problems. With this, people are now doing more of their work on computers. At the same time, studies are also being done through phone. Because of which most of the people have started wearing glasses. Many people start wearing glasses at an early age. In such a situation, if you are also struggling with these problems, then Acharya Balkrishna, founder and CEO of Patanjali, the country's company manufacturing Ayurvedic products, has given some effective and home remedies to improve eyesight and eyesight.
consume this leaf
Acharya Balkrishna has asked to consume curry leaves. Which is very beneficial for our health. A lot of fiber is found in it. Nutrients like Vitamin A, B, C, E, Calcium, Phosphorus, Iron are found in curry leaves. It also contains fiber. Which is beneficial for digestion.
This problem will go away
Regular consumption of curry leaves detoxifies the liver. If you have problem of anemia then you can consume curry leaves. The nutrients found in it help in improving eyesight. Curry leaves are rich in Vitamin C which helps in strengthening the immune system.
splash water in the eyes
According to Acharya Balkrishna, people with weak eyesight should sprinkle water in their eyes at least 20 to 25 times in the morning. If you follow these measures regularly, you can get rid of the glasses stuck on your eyes.
Disclaimer: The information given here is based on general beliefs and information. News Himachali does not confirm this.
