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During cold days, the body needs more heat. Because the effect of dew generated in the environment is immediately visible on health. So always eat hot food in cold weather. Nutritious and traditional foods in the Indian diet provide immediate energy and nourishment to the body. Along with tasty foods, nutritious foods should also be consumed. After the onset of cold, small and big diseases infect the body. After contracting these diseases, along with weakening of immunity, fatigue and weakness start to increase. That’s why today we are going to tell you an easy recipe to make green mung bean laddu to warm the body in winter. Green mung beans are a boon for the body. Eating ladles which are rich in protein and calcium will give the body plenty of nutrition. Eat a mung bean laddu regularly for breakfast to improve digestion and boost immunity during colds. This will keep the stomach full for a long time and will give the body energy. Learn the recipe for making Green Bean Ladoo.(Photo courtesy – pinterest)

Winter Special Drink: Make nutritious Hot Chocolate at home for evening breakfast, quick preparation in 10 minutes

Materials:

• Green peas
• ghee
• jaggery
• dry fruits
• Cardamom powder
• Almonds
• Nutmeg powder

Make the perfect amla candy from green fresh amla, know the right quantity and recipe

Action:

• To make green mung laddus first, heat a kadai. Add green moong to it and fry on low flame. Roast the mung beans until they turn red in color.
• After the roasted moong cools down, put it in a mixer bowl and grind it to a thick paste. This will make the ladoo taste even better.
• Heat ghee in a pan and fry the divided flour in it. Then take the dough aside and cool it.
• To make jaggery pak, add grated jaggery in a pan and make pak.
• In a large plate add roasted flour, roasted dry fruits, nutmeg powder, roasted dry coconut, cardamom powder and heated ghee and mix well.
• Then turn the ladle into the shape you want. Nutritious green gram laddoos made in an easy way are ready.