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Benefits of Kulthi Dal: Pulses are an important part of Indian food. It would not be wrong at all if it is called the soul of Indian food. In every house almost every day some kind of dal is prepared, which people like to eat sometimes with roti, sometimes with rice or bati.

We eat pigeon pea, moong, lentils, gram and urad pulses every day, but today we are going to tell you about a pulse which is no less than a medicine. Its name is horse gram dal. By including it in your diet you can avoid many diseases.

Horse gram is no less than a superfood

In Ayurveda, horse gram has been called a superfood. Let us tell you, horseradish has been used for centuries to overcome many diseases like stones, diabetes, obesity and joint pain. Horse gram is also known as Patharchat, it dissolves stones also.

Benefits of horse gram

Horse gram is a boon for diabetic patients

According to Ayurveda experts, horse gram is rich in anti-bacterial and anti-fungal properties. It has very less carbohydrate and very high amount of protein and fiber. This is the reason why it works well in controlling blood sugar and it works like a natural medicine for diabetic patients.

Horseradish is beneficial for stones

Let us tell you, consumption of horse gram stone patient It is very beneficial for. The special elements present in it help in dissolving and removing the stones. By drinking horse gram soup or juice daily, the stones gradually break and easily come out from the urinary tract. It is also called natural stone-breaker.

Beneficial in joint pain, arthritis, back pain

According to Ayurveda, horse gram pulse or juice also provides relief in gout diseases. Drinking it provides relief from joint pain, arthritis, back pain and swelling of knees. Apart from this, it strengthens the digestive system, thereby eliminating the problem of constipation and expels toxins from the body.

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Other benefits of drinking horseradish water

Let us tell you, horse gram dal is cheap, easily available and has no side effects, it is a priceless gift given by nature, which gets further benefits by soaking it overnight, then boiling it and eating it or drinking its water. If there are large kidney stones or any serious disease, it should not be consumed without doctor’s advice.