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As soon as the winter season starts, the body needs a diet which provides warmth from within and also provides adequate nutrition. During cold days, hot soup not only gives comfort to the body but also increases energy. For these reasons, potato soup is considered a great option in winter. Creamy in taste and light on the stomach, this soup is beneficial for everyone from children to the elderly.

The carbohydrates present in potatoes provide instant energy to the body, while milk and butter make it nutritious and tasty. In the cold season, when the digestive system becomes a little sluggish, this soup is easily digested and does not put any heaviness on the stomach.

Why is potato soup beneficial?

To keep the body warm in winter, both calories and nutrition are needed. Potato soup fulfills this need. It supports immunity, reduces fatigue and helps protect from the effects of cold air. This is why it is called an ideal winter comfort food.

necessary materials

Boiled potatoes – 3
Butter – 1 tablespoon
Garlic – 4 to 5 cloves (finely chopped)
Onion – 1 small (finely chopped)
Flour – 1 tablespoon
Milk – 1 cup
Vegetable stock or water – 2 cups
Salt – as per taste
Black pepper powder – half teaspoon
Fresh cream – 2 tbsp
Green Coriander or Spring Onion – to garnish

easy method to make

First of all, mash the boiled potatoes well. After this, heat butter in a deep pan. When the butter melts, add garlic and onion and fry on low flame, until the onion becomes light golden.

Now add flour to it and keep stirring on low flame for about a minute, so that the rawness of the flour goes away. After this, slowly add milk and stir continuously, so that lumps do not form in the mixture. When it starts thickening a little, add mashed potatoes and vegetable stock to it.

Let the soup cook on medium flame for about 8 to 10 minutes. Finally add salt, black pepper and fresh cream and mix well. Switch off the gas and garnish the soup by adding green coriander or spring onion on top.

correct way to serve

Serve warm potato soup with brown bread, toast or crackers on cool evenings. This will not only keep the body warm, but will also remove the fatigue of the day. If you want to eat something healthy and tasty in winter, then definitely try this potato soup.