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In today’s social media-driven world, Meta’s platforms like Facebook and Instagram are deeply interconnected. Many users choose to link their Instagram account with their Facebook profile to make content sharing easier. Once connected, posts, reels, and stories can be shared across both platforms without extra effort. While this integration offers convenience, not everyone wants their accounts permanently linked.

If you previously connected your Facebook profile to Instagram but now prefer to keep them separate, you’re not alone. Privacy concerns, reduced cross-posting, or simply wanting more control over each platform are some common reasons users decide to unlink their accounts. The good news is that Meta allows users to disconnect their Facebook profile from Instagram easily through the Instagram app itself.

This guide explains everything you need to know about removing your Facebook profile from Instagram, including why you might want to do it and the exact steps to follow on Android and iOS devices.

Why You May Want to Remove Facebook from Instagram

There are several valid reasons why users choose to unlink their accounts:

• Better Privacy Control: Keeping accounts separate helps limit data sharing between platforms.

• Independent Content Strategy: Not every Instagram post is meant for Facebook audiences.

• Reduced Notifications: Unlinking can minimize cross-platform alerts and suggestions.

• Personal Preference: Some users simply want cleaner, independent social media profiles.

Regardless of the reason, the process is straightforward and does not affect your followers, posts, or saved content on Instagram.

Things to Know Before Unlinking

Before proceeding, here are a few important points to keep in mind:

• Unlinking Facebook will stop automatic sharing of Instagram posts and stories on Facebook.

• Your Instagram account will remain fully active and functional.

• You can relink your Facebook profile at any time if you change your mind.

• The process is the same for both Android and iOS users.

Step-by-Step Guide to Remove Facebook Profile from Instagram

Follow these simple steps to unlink your Facebook profile using the Instagram app:

1. Open Instagram
   Launch the Instagram app on your smartphone and make sure you’re logged in.

2. Go to Your Profile
   Tap on your profile picture located in the bottom-right corner of the screen.

3. Access Settings
   Tap the three-line menu (More Options) in the top-right corner, then select Settings.

4. Open Accounts Centre
   Scroll down and tap on Accounts Centre, which manages connected Meta accounts.

5. Select Your Profile
   Tap on your name displayed at the top to view linked accounts.

6. Choose the Connected Facebook Account
   Select the Facebook profile you want to remove.

7. Remove the Account
   Tap Remove from Accounts Centre, then tap Continue and confirm by selecting Remove.

Once completed, your Facebook profile will be successfully unlinked from your Instagram account.

Final Thoughts

Managing linked social media accounts gives you greater flexibility and control over your digital presence. Whether you want to improve privacy, customize your content strategy, or simply declutter your online connections, unlinking Facebook from Instagram is a quick and effective solution.

If you ever decide to reconnect your accounts, Meta allows you to do so easily from the same Accounts Centre. Until then, enjoy managing your Instagram profile independently, just the way you prefer.