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It’s said about love that “a person’s love doesn’t die on its own; it’s either a partner’s neglect or narcissism.” This line deeply reflects the truth of today’s relationships. A healthy relationship is built on respect, understanding, caring, and equality. But when one person’s “I” becomes so big that the other’s importance in the relationship begins to diminish, that’s where the problem begins.

Narcissism has become a trending term in dating and relationship conversations these days. Essentially, a person with a narcissistic personality puts themselves first, constantly seeking praise and attention, and when they don’t receive it, they create resentment and distance in the relationship. Let’s understand what narcissism is and how it affects our love.

What is narcissism?

According to medical reports, a narcissistic personality affects not only relationships but also work, finances, and social life. Such people often underestimate themselves, compare themselves to others, and are unable to be happy in their relationships. According to psychologists, a relationship is balanced when both partners are heard and understood. However, when one person consistently prioritizes their own needs, desires, and feelings, while making the other feel inferior, it is a sign of narcissism. In such relationships, the partner often feels as if their feelings are unimportant. A narcissist is adept at justifying their behavior and, if they lack attention, can threaten the very existence of the relationship.

Clear Red Flags of a Narcissistic Relationship

According to experts, it’s wrong to associate every difficulty or conflict with narcissism, but some signs are quite clear.

Always putting your needs first

Ignoring the other’s point of view

Setting the mood and direction of the relationship

Seeking constant praise and validation

Gaslighting, making your partner doubt their own reality

Not respecting boundaries

Being very attractive at first, but later becoming emotionally distant

Such relationships become mentally exhausting over time.

It’s also important to understand what narcissism is not.

Psychologists warn that not every mistake, every conflict, or every selfish behavior is narcissism. People are quick to label these days, which can further damage relationships.

Why so much talk about narcissism? Dating apps, social media, and the culture of self-branding have made people more susceptible to self-centered behavior. Awareness is important, but so is understanding and balance. Experts say that healthy relationships are built on empathy, responsibility, and emotional security. In addition to spotting red flags in others, it’s equally important to introspect and seek professional help if needed.