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Causes Of Gray Hair: There comes a stage in everyone’s life where age increases by 10 years. Here many changes take place in the body and the color of the hair also starts changing. Nowadays, even young youth are facing the problem of gray hair. Even if old age has not come, the difference in hair color is visible at an early age. Graying of hair is a natural process.

As other parts of the body come under the influence of age, hair also undergoes aging. Here we can know that this process is natural but can we stop this process.

Know about it from hair expert

Here hair experts give right advice for gray hair and its problems. Dermatologists say that in most people, white hair starts appearing after the age of 30 or 40. Actually, there are many reasons behind this but the first problem is the weakening of melanocyte stem cells. These are the same cells that deliver melanin pigment to the hair and give it black, brown or golden color. When these cells stop functioning properly, hair starts turning white or grey. This process is called cellular sensibility in simple words. In this the hair gradually reduces the production of pigments. This is the reason why the hair which was black or brown earlier, starts appearing gray or white with time. Many people also feel that the texture of gray hair becomes drier or thicker than before.

Genetics also play a role

Here, genetics also plays a different role in graying of hair. People are often gray like their parents. That is, if there is a trend of early gray hair in the family, then the chances of it happening in the next generation are also high. Some research has also found that the age at which hair turns gray may be different in different breeds.

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Is it easy to stop this process

Here you have understood the process of hair greying, but is hair graying really certain or can any solution stop this process? In some studies, deficiency of nutrients like Vitamin B12 and iron have been linked to premature graying of hair. Apart from this, prolonged stress can also speed up this process. Excessive stress can damage the cells that produce hair pigments. Doctors say that it is not possible to completely stop graying of hair, but with a balanced diet, stress control and healthy lifestyle, this process can be slowed down to some extent.