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Kids Healthy Breakfast Ideas: Often in the morning, mothers worry about what to feed their children which is healthy and which they can eat with pleasure. Keeping in view the food tantrums and paucity of time of children, today we have told you such breakfasts which are not only prepared in 5 minutes but are also superfoods for the health of children.

Getting ready to go to school early in the morning and preparing nutritious breakfast for the children is the story of every household. If you too remain in this dilemma every day, then these quick recipes can prove to be a game-changer for you.

Instant Dosa

If you have soaked rice and urad dal overnight, just grind it with ginger, chilli and garlic in the morning. Add some salt to this batter and spread it on the pan to prepare crispy dosa. Along with peanut chutney, it becomes children’s favorite breakfast.

Hot Tomato Soup

Soup is not only healthy but is also prepared quickly. Boil chopped tomatoes and mash or grind them. Add salt, black pepper and finely chopped vegetables (cabbage, capsicum) to it. Cook for 5-7 minutes and the delicious soup is ready.

Cheese Paratha

Cheese is an all-time favorite of kids. Spread grated cheese, some ketchup and chopped vegetables on wheat bread. Fold it in half and cook it well on the pan from both the sides. This is a quick tiffin option.

Veg Sandwich

Place corn, capsicum and onion on bread slices. Add salt, cheese and mayonnaise on top and cook for 2-3 minutes in a sandwich maker or pan. This is the easiest and tastiest option for school going children.

Banana Milk Shake

If you have to give some liquid in breakfast then banana shake is best. Blend ripe banana with milk in a mixer. It is full of energy and after drinking it, children’s stomach remains full for a long time.

All of these options not only save time but also give kids the nutrition they need in school. Also, if you are late in the morning, you can be free by preparing these things quickly.