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Disadvantages of drinking lemon water daily: At present, due to unhealthy eating habits and poor lifestyle, many health problems are increasing rapidly, among which digestive problems are the most common. Generally, when there is any stomach problem, people like to drink lemon water. However, lemon water is considered very beneficial for the overall body.

Consuming lemon water especially in the morning on an empty stomach can help in detoxifying the body and also in reducing weight.

But, according to experts, some people should not consume lemon water. There may be loss instead of profit.

Who can be harmed by drinking lemon water?

• harm to teeth

According to health experts, the citric acid present in lemon is quite acidic. If it is consumed frequently or in large quantities, it can gradually weaken the outer protective layer of the teeth i.e. enamel. When the enamel wears away, problems like tooth sensitivity, feeling cold and hot, yellowness and in severe cases, decay can occur.

• allergy problem

If you have skin rash, allergy and difficulty in breathing, then you should not consume lemon water. Some people also have to face allergies after consuming lemon.

• stomach problems

If you have any stomach problem drinking lemon water Should be avoided. Due to the acidic properties of lemon, eating it can cause acidity in your stomach. So if you have problems with acidity, burning sensation and pain, then avoid consuming lemon.

• frequent urination

Lemon water is a natural diuretic, which means that drinking it makes you urinate more frequently, thus reducing your dehydration in the body It is possible For this it is important that you consume maximum amount of water.

• The effect of medicines may be less.

If you take medicines for blood pressure and sugar then avoid consuming lemon water. The acidity of lemon can prevent the absorption of medicines. In such a situation, it is important to consult your doctor before consuming lemon water.