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Oily Hair Tips: Due to today’s busy life and increasing pollution, sticky hair has become a common problem. After shampooing in the morning, hair becoming oily by evening not only causes irritation but also invites scalp infection. Let us know why our body produces excess oil and what solution nature has for it.

Stickiness of hair is not just a cosmetic problem but it is a sign of poor health of your scalp. Often, after returning from outside, hair sticks together due to sweat and dust, which not only reduces the hair volume but also makes the hair look lifeless and dirty.

Why does this happen

According to Ayurveda, there are three doshas (Vata, Pitta and Kapha) in our body. When there is excess of Kapha dosha in the body, oiliness increases. This Kapha dosha starts producing excess oil in the scalp due to which the hair becomes heavy and sticky.

Science says that our scalp has sebaceous glands which produce sebum (natural oil). Sebum is necessary for the moisture of hair, but when these glands become excessively active then the hair starts becoming oily. Heat, sweat, hormonal changes and even frequent shampooing are the major reasons behind this. Excessive shampooing makes the scalp dry, to fix this the body starts producing more oil.

Food and sanitation connection

What you eat has a direct impact on your hair. Eating too much fried, junk food and sweets increases internal heat in the body. Apart from this, due to lack of proper cleaning of the scalp, dandruff and bacteria grow which clogs the pores and makes the hair roots weak.

Miracle of Reetha and Shikakai

Reetha and Shikakai are natural cleansers that have been used for centuries. These remove extra oil from the hair without any chemical damage and give the scalp a chance to breathe.

coolness of aloe vera gel

The enzymes present in aloe vera correct the oil balance. It soothes scalp irritation and makes hair light and soft.

Multani Mitti and Lemon Pack

Multani mitti is famous for absorbing extra oil. Applying lemon juice mixed with it not only reduces oil but also deeply cleanses the scalp.

magic of neem water

Neem is a powerful medicine. Washing hair with neem water eliminates bacteria and dandruff, which removes the stickiness of hair from the roots.

Instead of suppressing the hair problem, it is important to understand it from its roots. By adopting natural remedies and a balanced diet instead of chemical products, you can give your hair bounce and shine again.