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Jeera Ajwain Powder: Consumption of cumin and celery powder helps in keeping the body healthy. Let us know the big benefits of its consumption.

Benefits of consuming cumin and celery powder.

Jeera Ajwain Powder: Small spices kept in the kitchen not only enhance the taste, but are also a treasure of health. Cumin and celery are two such things, which have been used in home remedies for centuries. If these two are mixed and made into powder, it can prove to be even more beneficial for the body.

Nowadays problems like gas, indigestion and weak digestion have become common. In such a situation, instead of medicines, many people are turning to natural remedies. Cumin-celery powder is considered an easy and effective home option, which can provide many health benefits if taken in the right quantity.

Strengthens the digestive system
Both cumin and celery contain elements that help in activating digestive enzymes. With this, food is digested faster and better. This powder can provide relief from problems like gas, stomach ache and indigestion. Taking half a teaspoon with lukewarm water after meals is considered beneficial.

Relief from gas and bloating
The thymol element present in celery is helpful in reducing stomach cramps and gas problems. At the same time, cumin helps in expelling excess air accumulated in the stomach. Regular consumption can make the stomach feel light.

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helpful in weight loss
Cumin-celery powder supports metabolism. It can help in improving the fat burning process in the body. Consuming it with lukewarm water on an empty stomach in the morning can help in weight control.

Strengthens immunity
Both these spices have antioxidant and antibacterial properties, which help in protecting the body from infections. This home remedy can be effective in preventing problems like cold and cough in the changing weather.

Helpful in keeping blood sugar balanced
According to some studies, cumin can help in controlling blood sugar level. Celery also supports metabolic health. However, diabetic patients should consult a doctor before taking it regularly.

How to make cumin-celery powder?

Lightly fry equal quantity of cumin and celery on low flame. After cooling, grind them in a mixer and keep them in an airtight container. Half a teaspoon daily is considered sufficient.