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Holi festival will be celebrated on 4th March. On this festival, there is a lot of colors, Gujiya is tasted and all the grudges are removed by hugging each other. This festival of colors is celebrated with great pomp across the country. Every state has its own way of celebrating it. At some places Holi of flowers is played and at other places cultural programs are organized with dance. Every Holi is not the same. Every place has its own traditions, its own taste and its own special dishes, which have been a part of the festival for generations. Even in Purvanchal, Holi is not only considered a festival of colors and fun, but is also considered a celebration of special traditional dishes selected according to the season.

Yes, generally people think that only making Gujiya is necessary on Holi. But it is not so, along with Gujiya and Papad, jackfruit is also made in Purvanchal. Holi of Purvanchal is considered incomplete without this one dish. Let us also tell you in this article what is jackfruit, how different it is from jackfruit and its recipe.

These dishes are definitely made on Holi in Purvanchal

We are talking about jackfruit. Which is not just a dish but a special dish made after understanding the needs of the season and the body. It is especially made on Holi in Purvanchal and Northern areas. Jackfruit has a deep connection with tradition and health. Actually, when winter is slowly going away then the body needs light, easy to digest and cooling food.

This is the reason why jackfruit vegetable is prepared as per tradition on Holi. Elders tell that eating jackfruit not only keeps the stomach light, but also maintains balance in the body even after playing colors, running around and drinking thandai on the day of Holi. This is the reason why here on Holi, the wait for jackfruit is more than for Gujiya.

How different is jackfruit from jackfruit?

Many people consider the small size of jackfruit as jackfruit. But these two are quite different from each other. Like in jackfruit you find fibers inside, they remain there even after ripening. If we talk about jackfruit then it is very small. You can call it raw jackfruit. Due to it being raw, even fibers are not able to come out inside it.

That means it is fiberless. It is completely plain in appearance and its taste is like paneer or 'kaleji'. Even while making its vegetable, people cut it in square shape like paneer. People who do not want to eat non-veg on Holi can taste it.

Benefits of nutrient rich jackfruit

Let us tell you that jackfruit is rich in nutrients. Calories, carbs, fiber, protein, fat and vitamin C are found in it. Apart from this, it is also a good source of potassium and magnesium. Due to having so many nutrients, it also gives many benefits to the body. Let us know about them.

Strengthen the digestive system- Fiber is found in jackfruit, which is very good for the stomach. Eating this provides relief from constipation and also keeps the intestines healthy.

Increase immunity- Jackfruit is also an excellent source of Vitamin C, which helps in increasing immunity. It protects from cold and cough in changing weather. It also makes the skin glowing.

Improve heart health- To maintain better heart health, you can consume jackfruit. Potassium is found in it which helps in keeping blood pressure balanced.

Increase energy- Carbohydrate is also found very good in Jackfruit. In such a situation, eating it provides instant energy to the body and removes laziness.

Holi Special Kathali Recipe

Material

Raw Jackfruit – 500 grams

Mustard oil – 4-5 tbsp

Cumin – 1 tsp

Asafoetida – 1 pinch

Turmeric – ½ tsp

Coriander powder – 2 teaspoons

Red chilli powder – ½1 tsp (as per taste)

Garam masala – ½ tsp

Dry mango powder – 1 tsp

Salt – as per taste

How to make jackfruit curry

To make jackfruit curry, first take raw jackfruit and apply oil on a knife and peel it. Now cut it into small pieces in square shape like paneer. Now take a cooker and add jackfruit pieces in it. After this add salt, turmeric and water and boil for 2-3 whistles. When the jackfruit melts, filter its water and keep it aside.

Now take a pan and add mustard oil in it. When the oil becomes hot, add cumin seeds to it. After this apply asafoetida tadka. Now reduce the flame, add turmeric, coriander powder and red chilli and fry. Add a little water also so that the masala does not burn. When the masala is roasted well and leaves oil, then add boiled jackfruit to it and fry while stirring for 5 minutes. Now add water as per your need and cook till it comes to a boil. Sprinkle garam masala and green coriander on top and serve.