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increased risk of kidney disease

Kidney problems now affect about 10% of the global population. It is commonly associated with diabetes and high blood pressure, but the reality behind it is much more complex. Obesity, smoking, environmental factors, over-the-counter pain relievers, and certain supplements can also cause serious kidney damage.

due to kidney disease

Kidney diseases often develop slowly and do not have obvious symptoms. The filtering ability of the kidneys decreases, without pain or other signs. Dr. Mohammad S. According to Khan, chronic kidney disease is not limited to just diabetes and high blood pressure. Lifestyle, environmental and genetic factors also play an important role. Obesity not only increases the risk of diabetes, but it also puts pressure on the kidneys. As weight increases, the kidneys have to work harder, which can affect the tissue over time.

effect of smoking

Smoking is a hidden danger to the kidneys. Nicotine and toxins present in cigarettes damage the blood vessels of the kidneys. It increases kidney problems in people who already have them. Another concern is chronic kidney disease, the cause of which is not clear. This condition is seen even in those without diabetes or high blood pressure, especially in farmers and workers working in rural areas.

Precautions and Remedies

Long-term use of painkillers, especially NSAIDs, without doctor’s advice can cause permanent kidney damage. Additionally, some natural or traditional medicines may contain heavy metals or unsafe ingredients. Supplements used for bodybuilding or weight loss may also increase the risk. Frequent urinary tract infections, kidney stones, family history, and autoimmune diseases also increase the risk of CKD. Experts say regular blood and urine tests and timely detection are the most effective way to prevent serious kidney damage.