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Mouth Ulcers: Mouth ulcers can occur due to many reasons. Usually this happens when the heat in the stomach increases. Some home remedies can be helpful in this problem.

Mouth Ulcers: Mouth ulcers are a common but extremely painful problem. These small wounds often form on the tongue, inside the lips or inside the cheeks, making it difficult to even eat and drink. Sometimes mouth ulcers occur due to spicy food, stomach upset, vitamin deficiency or stress.

Although this problem usually resolves on its own within a few days, when the pain is severe, immediate relief is required. In such a situation, some home remedies can prove to be very effective. The special thing is that these remedies are easy and can be done with the things present in the house.

use of honey
Honey has antibacterial and anti-inflammatory properties, which help in healing mouth ulcers quickly. If you apply a little honey on the blister 2-3 times a day, you can get relief from pain and burning sensation. With regular use the blisters start drying quickly.

relief from coconut oil
The natural properties present in coconut oil help in reducing the pain of mouth ulcers. Apply a little coconut oil on the blister with a clean cotton or finger. This reduces swelling and helps in quick healing of wounds.

gargle with salt water
Salt water is considered very effective in mouth ulcers. Mix half a teaspoon of salt in a glass of lukewarm water and gargle 2-3 times a day. This reduces the bacteria in the mouth and also provides relief from the pain of ulcers.

basil leaves
Basil leaves are rich in medicinal properties. By chewing 3-4 basil leaves daily, mouth ulcers heal quickly. Along with this, basil also helps in reducing bad breath and bacteria.

use of ghee
Ghee is a traditional home remedy that provides instant relief from mouth ulcers. Applying a little desi ghee on the blister before sleeping at night reduces the burning sensation and helps the wound heal quickly. Doing this continuously for 2-3 days can provide good benefits.

Keep these things in mind to avoid blisters

To avoid mouth ulcers, it is very important to have a balanced diet. This problem can also occur due to deficiency of Vitamin B12, Iron and Folic Acid in the body. Therefore, consume green vegetables, fruits and adequate water. One should also avoid eating very spicy and very hot things.