Top News

as the weather changes fever, cold and cough Such problems become common. In such a situation, instead of taking medicines again and again, you can adopt some easy and effective home remedies. Ayurvedic decoction made from spices present in Indian kitchen strengthens the body from within and helps in providing relief from these problems.

What is this Ayurvedic decoction?

This decoction is prepared from natural ingredients like ginger, basil, black pepper, cinnamon and honey. All these things are full of antibacterial and antiviral properties.

Benefits of drinking decoction

1. Relief from fever

It increases the immunity of the body and Fever Helps in reducing.

2. Effective in cold and cough

The decoction provides relief from sore throat, blocked nose and cough.

3. Boost immunity

The elements present in it strengthen the body’s immunity.

4. Detox the body

It helps in removing toxins from the body, thereby making you healthy quickly.

How to make decoction?

Material:

• 1 cup water
• 1 inch ginger (crushed)
• 5-6 basil leaves
• 4-5 black peppers
• 1 small piece cinnamon
• 1 teaspoon honey

Method of making:

• Put everything in water and boil for 5-10 minutes.
• When the water is reduced to half, filter it
• After it cools down a bit, mix honey and drink it.

When and how to drink?

• Consume 1-2 times a day
• It is more beneficial to drink in the morning and evening

Things to keep in mind

• Do not consume too much
• Consult a doctor before giving to small children and pregnant women
• If fever persists for a long time, consult a doctor

This Ayurvedic decoction is an easy, cheap and effective home remedy, which can help in providing relief from fever and cold. However, do not adopt it as a substitute for regular medicines, but as a supportive measure.