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UK drivers risk £1,000 fine for doing one thing at traffic lights - even when stopped
Reach Daily Express | March 21, 2026 3:40 PM CST

Drivers could be hit with a fine of up to £1,000 for a lesser-known rule. Even if you're stationary at a red traffic light, checking your phone is still considered an offence.

As per GOV.UK, using your mobile phone or sat nav when not fully "safely parked" could result in a fine of up to £1,000 and a driving ban.

It's actually illegal to hold and operate a phone, sat nav, tablet, or any data transmitting or receiving device whilst driving or riding a motorcycle.

Therefore, you mustn't use a handheld device for any reason, regardless of whether it's connected to the internet or not.

This prohibition includes texting, making calls, taking photos or videos, or browsing the web.

A common misunderstanding is that this law doesn't apply when halted at traffic lights, but this isn't the case. The law applies even if you're:

  • Caught in a traffic jam
  • Supervising a learner driver
  • Operating a vehicle that automatically switches off the engine when stationary
  • Holding and using a device that's offline or in flight mode

If found guilty of any of the above, you could face six penalty points on your licence and a fine of £200. The consequences are more severe for new drivers. If you have passed your driving test within the last two years, you risk losing your licence.

In certain instances, you may also be summoned to court where you can:

  • Face a driving or riding ban
  • Receive a maximum fine of £1,000 (£2,500 if you're operating a lorry or bus)
Exceptions

There are some exceptions to these rules. You are permitted to use a handheld device if:

  • You need to dial 999 or 112 in an emergency and it's unsafe or impractical to stop
  • You're safely parked
  • You're making a contactless payment in a stationary vehicle, such as at a drive-through restaurant
  • You're using the device to remotely park your vehicle

You are also allowed to use devices offering hands-free functionality, provided you avoid physically holding them at any point.

The hands-free options are:

  • A Bluetooth headset
  • A voice command system
  • A dashboard-mounted holder or mat
  • A windscreen-mounted deviceA built-in satellite navigation system

It is crucial, however, that the device does not block your view of the road and approaching traffic.

According to the Government website: "You must stay in full control of your vehicle at all times.

"The police can stop you if they think you're not in control because you're distracted and you can be prosecuted."


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