Jhalmuri Snack Recipe: A video of Prime Minister Modi ji in Jhalmuri is going viral these days on social media. At a rally before the West Bengal elections, PM Modi stopped on the roadside and tasted Jhalmuri. As soon as he did this, this dish became a topic of discussion on social media. In such a situation, the desire to eat this dish has increased among people.
Famous Street Foods of West Bengal ‘Jhalmuri’
Jhalmuri It is one of the famous street foods of Bengal. It is a light, spicy and quick dish which is liked by people of all ages.
Jhalmuri is especially liked in the streets of Kolkata, Bengal. It contains a combination of puffed rice, spices and fresh vegetables which is healthy as well as tasty. The good thing is that you can make it very easily at home.
Ingredients for making Jhalmuri
- 2 cups puffed rice
- 1 small onion finely chopped
- 1 small tomato chopped
- 1 boiled potato cut into small pieces
- 2 green chillies finely chopped
- 1 small cucumber chopped
- 1 handful peanuts
- 1 teaspoon mustard oil
- 1 teaspoon lemon juice
- 1/2 teaspoon red chili powder
- 1/2 teaspoon chaat masala
- salt to taste
- a little chopped coriander
- a little sev
Easy way to make Jhalmuri
To make Jhalmuri, first put puffed rice in a big bowl. Now add onion, tomato, boiled potato, cucumber and green chilli and mix well. After this add peanuts so that there is a light crunch.
Then after this add salt, red chilli powder and chaat masala. Add mustard oil and lemon juice on top and mix well. Finally add sev and green coriander and serve immediately.
Keep these things in mind
Always make Jhalmuri just before serving so that the puffed rice does not become soggy. Be sure to add mustard oil, it gives its real taste. If you like more spicy then a little more licking You can enjoy it by adding spices or green chillies.
Main health benefits of eating Jhalmuri
- Improves digestion and relieves constipation: It contains a good amount of fiber, which keeps digestion healthy and helps in providing relief from problems like constipation.
- weight management: Jhalmuri is very low in calories, making it a good snack option for those on weight loss.
- Bone strength: It contains nutrients like calcium, iron and potassium, which are helpful in strengthening bones.
- Increasing immunity: The nutrients and antioxidants present in it can help in strengthening the immune system.
- Blood Pressure Control: Being low in sodium, it may also be helpful in controlling high blood pressure.
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