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The temperature is gradually increasing. It’s like going outside. Not even if you don’t go out again. Because, many schools have not had summer vacation yet. Forced to send to school. As a result, he is tired of sweating in the sun. However, he has no intention of drinking water. He gets annoyed when his parents keep telling him to drink water. This is the familiar image of almost every home. A thousand scoldings are of no avail. So don’t rule, know the simple technique to encourage the child to drink water.

• Never scold a child for not drinking water. Instead, explain to him exactly what problems can occur if he does not drink enough water. Tell him, drinking less water may cause difficulty during urination, dry mouth, muscle tension in legs may cause pain. Hearing about these problems, you will see that he is afraid. And he himself may be starting to drink a lot of water.
• Try to pretend to play tricks to feed the baby water. You can buy various sippers if needed. Or suppose you can mix a little with water. That will increase the taste. You can also feed water by telling a story. If not, use canned water, fruit juice or soup as an alternative.

• Pay special attention to fruits and vegetables in your diet. Be sure to keep gourd in your diet. Also keep fruits like musambi, cucumber, pineapple, watermelon. It will solve the water shortage.
• Allocate separate bottles and glasses for drinking water. Measure the time and amount of water. Say, to finish by this time. But don’t set a target to drink more water. Praise when eaten. You will see that the habit of drinking water will be formed.
• Children learn by watching adults. So keep your water bottle next to him. Drink water at the same time. By watching you, he will develop a habit of drinking water.

Much of the growth of the child depends on water. Drinking less water will cause cold, fever and constipation. So make sure to feed the baby enough water. Otherwise, the child may have physical problems.