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Crowded tram-buses. The body is patchy in the sun and sweat. Finally entering the office in a state of peace. Adds the body in a few minutes. Who does not like to be under the AC for hours? This summer, the office seems to be heaven! Peace of mind and body if only for a while. But the question is, 8-10 hours under the control of central AC, your body is not ringing twelve? Do you know what causes the most damage in this artificial cold?

What affects the skin?

The central AC in the office acts as a giant ‘dryer’ to absorb moisture from the air. Office environment is much drier than home AC. There is no way to open the window. As a result, the same air is repeatedly filtered and returned. This is called ‘recycling’. As a result, nutrients reach the skin cells. Tightly on the lips. Premature wrinkles appear. Due to the loss of collagen and elastin proteins of the skin, the skin wrinkles very quickly.

What is the effect on the hair itself?

The condition of the hair is also the same. AC pulls not only air but also water vapor from hair cuticles. As a result, the hair loses its natural luster and becomes dry. Increases the problem of tangles, split ends or hair loss. Especially those who have skin diseases like eczema or psoriasis, their suffering from AC air can increase several times.

But what to leave the job?

Not at all. This damage can be prevented by changing some small habits. First, make friends with water. Drinking at least 3-4 liters of water a day will maintain moisture from within the body. Keep a face mist spray on your office desk. Spray it on your face occasionally. It will keep the skin alive. Don’t forget to apply a good quality moisturizer at least twice in between.

Use serum before going to office to save hair. It is better not to stay in AC room with open hair. Tie your hair lightly or use a scarf. If possible, keep a small humidifier on your desk. This will not allow the air around you to become dry. Besides, it is possible to maintain humidity naturally if indoor plants like snack plant or money plant are kept close at hand.

Walk outside the office for 5-10 minutes at normal temperature without sitting. And after returning home, take a bath in hot water and massage your skin well. Massaging coconut oil on the hair before going to bed at night will work wonders to bring back the lost luster. Keeping this precaution in the comfort of the office will maintain your evergreen look.